Getting Started

Food Pyramid is a great way to objectively visualize what we should eat for a healthy life. The food categories are separated into steps / shelves. The order of importance is from bottom to top, the information is described next to the pyramid. We, Nutrifresh, hope this tool will help you build a healthier eating routine.

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If you want to know more about it, visit the Safefood website, they have a vast collection of educational content ready to help you anytime.